timetable

Our lessons are held as open classes, which you can visit, whenever it fits into your agenda. Provided that there's a free spot :-)

We want to take care of everyone in our lessons. Therefore our lessons are held with max. 10 persons (Pilates Mats) | max. 8 persons (Pilates Tower) | max. 6 persons (Gyrokinesis) |

Please note, that we recommend a registration in advance, due to the limited amount of spots.

Registration

For every group lesson as well as for private lessons, you can register here or directly in the studio.

New Timetable* from September 4th, 2019

* more Information about each course - see below

Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag
	09:30-10:30 Pilates Mats (Basic)	09:30-10:30 GYRO-KINESIS®
	10:30-11:30 Pilates Mats		10:30 - 11:30 Pilates Beckenboden ab 12. Sep '19 Infos		10:30-11:30 Pilates Mats (all Levels)
		17:30-18:30 Pilates Mats (Intermed.)	17:00-18:00 Pilates Mats (Basic)	17:00-18:00 Pilates Mats (Basic)
18:00-19:00 Pilates Mats (Basic)	18:00-19:00 GYRO-KINESIS®	18:30-19:30 Pilates Mats (Basic)	18:00-19:00 Pilates Mats (Intermed.)
19:00-20:00 Pilates Mats (Intermed.)	19:00-20:00 Pilates Mats (Advanced)		19:00-20:00 GYRO-KINESIS®

* zur Erläuterung der Kursinhalten siehe unten

Registration

upcoming courses pilates pelvic floor

Registration

More about Pilates Pelvic Floor

Which one's right for me?

Pilates Mats (Basic)

for beginner and first-time user - Level: easy

Pilates Mats

for connoisseur and advanced learner - Level: medium

Pilates Tower

Gyrokinesis® -

Pilates exercises with machines. For beginner and advanced learner

for beginner and advanced learner