timetable


Our lessons are held as open classes, which you can visit, whenever it fits into your agenda. Provided that there's a free spot :-)

 

We want to take care of everyone in our lessons. Therefore our lessons are held with max. 10 persons (Pilates Mats) | max. 8 persons (Pilates Tower) | max. 6 persons (Gyrokinesis) |

Please note, that we recommend a registration in advance,  due to the limited amount of spots. 

 

Registration 

For every group lesson as well as for private lessons, you can register here or directly in the studio. 

New Timetable* from September 4th, 2017

 

Monday Tuesday Wednesday Thursday Friday

  10:30-11:30

Pilates Pelvic Floor from Oct. 2nd. Infos

 

 09:30-10:30

Pilates Mats  (Basic)

09:30-10:30

GYROKINESIS®

09:30-10:30

Pilates Mats

08:00-09:00

Pilates Mats

(Intermediate)

  10:30-11:30

Pilates Mats

 

 10:30 - 11:30

Pilates Pelvic Floor from Sept. 7th.  Infos

 
     

17:00-18:00

Pilates Mats

(Basic)

17:00-18:00

Pilates Mats (Basic)

 

18:00-19:00

Pilates Mats (Basic)

 

18:00-19:00

Pilates Tower

 

18:00-19:00

Pilates Mats (Basic)

18:00-19:00

Pilates Mats

(Intermediate)

 

19:00-20:00

Pilates Mats

 

19:00-20:00

Pilates Mats

(Advanced)

19:00-20:00

Pilates Mats

(Intermediate)

19:00-20:00

GYROKINESIS®

 

* more Information about each course - see below



upcoming courses pilates pelvic floor

 

September

(Thursdays, 10:30am)     

07. September

14. September

21. September

28. September    

05. October

 

October 

(Mondays, 10:30am)     

02. October

09. October

16. October    

23. October

30. October

 

November

(Thursdays, 10:30am)

13. November

20. November

27. November

04. December

11. December

Which one's right for me? 

for beginner and first-time user -  Level: easy

 


for connoisseur and advanced learner - Level: medium


Pilates exercises with machines. For beginner and advanced learner

 

for beginner and advanced learner